During the cool-down phase of an exercise session, clients should be encouraged to __________.

Last Updated on February 1, 2022 by Admin 2

During the cool-down phase of an exercise session, clients should be encouraged to __________.

  • Rehydrate.
  • Decrease the intensity of activity quickly to decrease cardiac afterload.
  • Limit the cool-down period to 5 minutes.
  • Increase the number of isometric activities.
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